Alfalfa organic non-magnetic on microgreens

To grow microgreens from alfalfa seeds:

Soak alfalfa for 8-10 hours in warm water.

Sow thickly and evenly on a prepared tray, mat or in a glass jar, cover with water.

Press down so that the roots are well rooted in the substrate.

Keep at a temperature of 20-22 °C for 3-4 days in a dark place. Keep it on a well-lit windowsill for the next 3-5 days. When the height of the shoots is 3-5 cm, alfalfa can be eaten.

Package weight: 50 grams

Among the benefits of regular consumption of microgreen alfalfa:

- prevention of iron deficiency anemia,

-cleansing the body,

-usefulness for skin and hair,

- cholesterol level regulation,

-improving the digestion process,

- strengthening of immunity.

The recommended seeding density per box 11х18 cm is 10 grams. It can be grown on linen mats, on another suitable substrate or in a glass jar without a substrate (9-10 grams per liter jar).